kaart_wijken_utrechtCombined ShapearrowCombined ShapesearchtriangleBT Binnenstadlogo-binnenstadLOGO_BUURTTEAM_ALGEMEEN_WITBT De MeernBT Dichters- en RivierenwijkBT Hoograven TolsteegBT Kanaleneiland NoordBT Leidsche RijnBT Lunettenlogo-mboBT NoordoostBT Pijlsweerdlogo-oostBT OvervechtBT Vleutenlogo-vosoBT WestBT ZuilenFill 38
Organisatie

Activiteit

Vinyasa Yoga

17 september, 2018

Vinyasa Yoga

Yoga with Kassiani-Vinyasa for beginners

NEW: Yoga with Kassiani-Vinyasa for beginners

Kassiani discovered yoga in her late twenties. Recently she decided that she wanted to share her love for yoga with others and she completed a 200hour Yoga Alliance Teacher Training. As a new teacher she is enthusiastic to guide beginners in a down to earth, accessible and clear way. She emphasizes breath awareness and correct alignment, making sure that you will leave the practice relaxed and energized! Kassiani teaches Vinyasa Yoga which is a style of yoga based on breath synchronized movement and a sense of flow. She likes to adapt to the student’s energy levels and the time of the year, adjusting the pace of class to allow people to connect with their body, mind and breath.

Practical Info:

  • Classes: every Saturday 10:00-11:30am (except for the 1st Saturday of every month)
  • Classes are in English and are donation-based
  • Wear comfortable clothes

For more information visit the website.

To join and/or ask a question feel free to send an email kassiani_n@yahoo.com