This course is for anyone who wants to change something in their life, but doesn't know how to go about it and take the first step. In this free of charge course you will learn together with others how to give your life a twist. This can be in the area of filling your day, day structure, lifestyle, social contacts, household, cutting knots or tackling problems. The course is suitable for all ages and education levels.
When
The course is given on four Wednesdays: March 5, 12, 19 and 26, 2025 from 10.00 a.m. to 12.30 p.m. Admission starts at 9.45:XNUMX PM.
Where
Neighborhood center Hoge Weide, Laurierweg 104, Utrecht
For Whom
For residents aged 18 and over.
Register
Are you interested? Participation is free. You can register at:
Marloes Vink via email marloes.vink@sociaal.buurtteamsutrecht.nl or by telephone 06 57 87 24 79 or
Noortje Meurkens, via email n.meurkens@sociaal.buurtteamsutrecht.nl or by telephone 06 51 71 33 10
Upcoming activities
16 Januari 2026
Neighborhood team East
Training planning & organizing
Objective: In three sessions, you'll learn how to better plan your week and help yourself get your activities done. You'll actively work on creating a feasible weekly schedule, setting priorities, and realistically estimating your time. You'll also gain tools to tackle procrastination […]
Read more27 Januari 2026
Lunetten Neighborhood Team
Training "Stress? You can learn to relax!"
Objective: Do you regularly suffer from stress or tension that you have little control over? In four 2,5-hour lessons, we'll educate you about stress and how to reduce it. What will we do? We'll do relaxation exercises together to discover what can help you. We'll also create a plan for […]
Read more
