Psychological complaints

Psychological complaints can include complaints such as anxiety, gloom, loneliness, depression and sleep problems. Do you suffer from one or more of these complaints? Contact your GP or the neighborhood team in your neighborhood.

As you get older, your memory can deteriorate. This is common as you get older. This does not necessarily mean that you have or will develop dementia. It is often just old age-related forgetfulness. If you are worried about your memory or if other things in your daily life are not going so well, please contact your GP or the neighborhood team.

We would love to hear your story. We can also help you practically. We can help with housework arrange, respite care or a buddy who can occasionally do something with the person you are caring for. With respite care, someone else takes over your care for a while, so that you can rest. You can find more information on the website page Informal care.

• Talk about your complaints with family or friends.
• Get outside, keep moving.
• Make sure you have set times in your day when you do things.
• Eat healthy.
• Discuss your complaints with your GP. They can refer you to another healthcare provider if necessary.

Our help is free! 

We are also happy to help you with your questions about:

• Loss and grief
• Informal care
• Loneliness
• Care in kind or personal budget
• Help with household chores