Dealing with mental health issues
Do you feel depressed or anxious? Do you sleep badly? Or do you experience a lot of stress, for example? Then you may have psychological complaints. You are definitely not the only one. Almost half of all people in the Netherlands have had psychological complaints at some point. Sometimes these complaints last for a short time, sometimes longer.
It is important that you share your complaints with someone you trust and who can help you further. This could be a family member, friend, girlfriend, neighbor or neighbor. You can of course also contact your family doctor, a coach or psychologist or the neighborhood team in your neighborhood.
