Broken up?

A divorce or breakup is a profound event and can cause (a lot of) stress, even if you both agree to separate. It means you have less control over your life, struggle more with planning and organizing things, and become angry or sad more easily. It also causes stress for your children. Hopefully, you will receive support from people close to you during your divorce or breakup. Are you missing that support? Then contact the neighborhood team in your area.

Even though you are separating, you remain your children's parents. The form of your parenthood changes, for example, because you no longer live together. At the same time, it is important to support your children and work together to ensure that they are affected as little as possible by your separation. This can be done in various ways. For example, let your children know that they do not have to choose between you and try to speak positively about the other parent. Do you need help? Contact the neighborhood team in your area.

We are also happy to help you with your questions about:

• Stress 
• Loss and grief
• Safety
• Make ends meet 
• Psychological complaints

The assistance of the neighborhood team is free.